In this episode, we explore effective ways for partners to support each other through stress and anger, emphasizing empathy, communication, and self-care.
Topics:
➡️ How to empathetically understand and respond to a partner's stress and anger without internalizing their emotions.
➡️ Strategies for communicating effectively during stressful moments and providing support that respects both partners' needs.
➡️ The importance of setting healthy boundaries and practicing self-care while helping a partner navigate their emotional challenges.
CLICK HERE FOR THE FULL EPISODE TRANSCRIPT
Join the FREE Evolved Men's Collective Facebook Group
FREE RESOURCE - The Four Skills to Evolve your Marriage
In this episode, we explore effective ways for partners to support each other through stress and anger, emphasizing empathy, communication, and self-care.
Topics:
➡️ How to empathetically understand and respond to a partner's stress and anger without internalizing their emotions.
➡️ Strategies for communicating effectively during stressful moments and providing support that respects both partners' needs.
➡️ The importance of setting healthy boundaries and practicing self-care while helping a partner navigate their emotional challenges.
CLICK HERE FOR THE FULL EPISODE TRANSCRIPT
Join the FREE Evolved Men's Collective Facebook Group
FREE RESOURCE - The Four Skills to Evolve your Marriage