In this episode, Kate and Eric MacDougall explore the profound impact of emotional granularity on relationships.
Topics:
➡️ The importance of a broad emotional vocabulary.
➡️ How mindfulness and embodiment deepen emotional understanding.
➡️ The benefits of expressing diverse emotions in relationships.
CLICK HERE FOR THE FULL EPISODE TRANSCRIPT
💑FREE RESOURCE - The Communication Guide
In this episode, Kate and Eric MacDougall explore the profound impact of emotional granularity on relationships.
Topics:
➡️ The importance of a broad emotional vocabulary.
➡️ How mindfulness and embodiment deepen emotional understanding.
➡️ The benefits of expressing diverse emotions in relationships.
CLICK HERE FOR THE FULL EPISODE TRANSCRIPT
💑FREE RESOURCE - The Communication Guide