In this episode, Kate and Eric MacDougall explore the profound impact of emotional granularity on relationships.
Topics:
➡️ The importance of a broad emotional vocabulary.
➡️ How mindfulness and embodiment deepen emotional understanding.
➡️ The benefits of expressing diverse emotions in relationships.
CLICK HERE FOR THE FULL EPISODE TRANSCRIPT
Join the FREE Evolved Men's Collective Facebook Group
FREE RESOURCE - The Four Skills to Evolve your Marriage
In this episode, Kate and Eric MacDougall explore the profound impact of emotional granularity on relationships.
Topics:
➡️ The importance of a broad emotional vocabulary.
➡️ How mindfulness and embodiment deepen emotional understanding.
➡️ The benefits of expressing diverse emotions in relationships.
CLICK HERE FOR THE FULL EPISODE TRANSCRIPT
Join the FREE Evolved Men's Collective Facebook Group
FREE RESOURCE - The Four Skills to Evolve your Marriage